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My Mounjaro Must Haves

Writer: Dave KnappDave Knapp

This is not medical advice, only what I have used or think may be useful for those on the Mounjaro or GLP-1 journey. These links are an easy way to support the channel.


Several without Cash app or Venmo ($DizzleKnizzle / @DizzleKnizzle) have reached out in recent days asking how they can support the work that I am doing. Just a simple click from these links with any purchase at Amazon provides a small comission that helps support the stream.


Nausea/Dizzy Feeling (bad nausea that interferes with your life can be treated by your PCP with Zofran). The feeling can often be brought on by electrolyte imbalance :

FDA Cleared relief band (pricey): https://amzn.to/3Dq9Q81

At home mineral test: https://amzn.to/3Y9dWZR

Sacred Eats Electrolytes: https://amzn.to/3Y4rqGv

LMNT Electrolytes: https://amzn.to/3wCkJzx

Magnesium Supplement: https://amzn.to/3WOa4N4

Potassium Supplement: https://amzn.to/3DqgRWm


Heartburn (there are more options if this is unbearable, your PCP can help with that) these chewy tums work best for me:


Constipation (remember fewer bowel movements when you’re consuming less is normal):

Amazon Lax (miralax knock off): https://amzn.to/3JjBfMC Digestive Enzymes: https://amzn.to/3WKIOPy

Supplemental Greens (I use because I don’t often eat enough greens in my diet):

Athletic Greens: https://amzn.to/3wCnLDU

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