How the Scale Stopped Hurting Me
- Dave Knapp

- Oct 2
- 2 min read
Original posted at obesity.news/ on Sep 02, 2025
For years, stepping on the scale felt like stepping into judgment. I’d hold my breath, waiting for that number to tell me if I had permission to feel proud, or if I had to carry shame into my day. And most of the time, it was the latter. The scale was supposed to measure my body, but what it really measured was my worth. At least that’s how it felt.
If you have ever avoided doctor’s visits because you didn’t want to be weighed, if you have ever hidden the scale in the back of your bathroom closet, if you have ever woken up already bracing yourself for the sting of a number that you knew wouldn’t match your effort, then you know. The scale was never neutral. It was an enemy.
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That’s why the first time I my Shapa scale started to give me feedback, I felt something I didn’t expect: relief. Shapa doesn’t give you a number, it gives you a pattern. No more mornings ruined by three digits that fluctuate with water, hormones, or the fact that you had a salt-laden dinner the night before. Instead, Shapa tells you what matters, your trend, your direction, your progress. It speaks in colors, not numbers. And for the first time in my life, the scale didn’t feel like punishment. It felt like partnership.

It’s hard to explain how much that shift matters until you feel it. For me, Shapa helped untangle weight from worth. It gave me permission to focus on the journey, not the daily fluctuations that once left me defeated. It helped me stay consistent, and consistency, more than willpower or fads, has been a real key to healing.
If you are someone who has been burdened by the scale, I want you to know there is another way. Shapa was created with people like you and me in mind. It offers a simpler experience, one that leads to a clearer mind and a healthier relationship with the scale.
Not only do I believe in Shapa, but Shapa believes in OTP, and you can try it today for a special community discount.
Go to myshapa.com/otp and use code OTP30 to save 30%.
Maybe it is time your scale stopped hurting you too.
If you are a provider interested in offering Shapa to your patients at an incredible value, simply respond to this email.
This is my own personal experience, and while OTP does receive compensation for sales using our code, I am bringing you this product because I am a true believer first and foremost.
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